Outdoor Fitness Classes
Outdoor Fitness Classes
During our Monday to Thursday sessions we combine running and body weight exercises to target the entire body. On Fridays we concentrate on trail running performance and technique. Each outdoor fitness session last an hour, with little to no rest within that time. Every class is challenging but fun and each one is different so you never quite know what to expect.
During our Monday to Thursday sessions we combine running and body weight exercises to target the entire body. On Fridays we concentrate on trail running performance and technique. Each outdoor fitness session last an hour, with little to no rest within that time. Every class is challenging but fun and each one is different so you never quite know what to expect.
Fitness Levels
In most classes we use running in between exercises to keep the heart rate up and burn more calories. For this reason potential members should already have a reasonable standard of fitness to get the most benefit from each class. If you like running, and pushing your body hard, then you will enjoy our classes and improve quickly.
In most classes we use running in between exercises to keep the heart rate up and burn more calories. For this reason potential members should already have a reasonable standard of fitness to get the most benefit from each class. If you like running, and pushing your body hard, then you will enjoy our classes and improve quickly.
Race Fitness Class Timetable
Outdoor Fitness Class Venues
Meadows - Outside Victor Hugo Cafe, 26 Melville Terrace, EH9 1LP
Inverleith - The North gate on Inverleith Place, EH3 5PA
Holyrood - The car park in front of Holyrood Palace, EH8 8DX
Blackford Hill - Junction of Oswald Road & Cluny Gardens.
Grassmarket - The Last Drop Pub, 74 Grassmarket, EH1 2JR
Meadows - Outside Victor Hugo Cafe, 26 Melville Terrace, EH9 1LP
Inverleith - The North gate on Inverleith Place, EH3 5PA
Holyrood - The car park in front of Holyrood Palace, EH8 8DX
Blackford Hill - Junction of Oswald Road & Cluny Gardens.
Grassmarket - The Last Drop Pub, 74 Grassmarket, EH1 2JR